1 to 1 Classes

Tailor-made sessions to suit individual needs.

 

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Group Classes

Group classes are adapted to help you reach your goals.

 

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Online Yoga

Practicing yoga online at the comfort of your home.

 

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Welcome

to yoga with dee

Take all the benefits of yoga  into your life. This is a way to live an active lifestyle.

The passion of my life is Yoga. As I get older yoga has kept me young, both
in mind, body and spirit. It has helped me through illness and I strongly
believe “If you don’t use all the movements your body is capable of, it will
lose that ability.” It has also brought me friends from all over the world.
Yoga is not just about stretching; an exercise system is only a very small
part of a much larger tradition. I can teach you about meditation and
pranayama (breath control) to help you concentrate and free your mind
from distraction. You can also learn about different asanas and the art of
finding space within your own body.
Please join one of my classes and practise with me. I love sharing my
knowledge and with tuition, you will be amazed at what you can learn to
do. Oh, I nearly forgot, you will have fun too.

 

 

 

 

 

YOGA CLASSES

Monday from 9.30am to 10.45am at

at 83 Ringwood Road, Poole BH14 0RH

Students can book your classes by visiting
www.theyogastudios.co.uk

Tuesday from 9.15 am to 10.15 am  

at 83 Ringwood Road, Poole BH14 0RH

Students can book your classes by visiting
www.theyogastudios.co.uk

Thursday 7.00 pm to 8.15 pm

21 Coronation Avenue,
Bournemouth BH9 1TW
(plenty of parking)

Book your class direct with DEE
on 07812 218361

Sunday 9:30-10:45 at

Salterns Road, Poole BH14 8BL

Book your class direct with DEE
on 07812 218361