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Stretch, Breathe & Smile Workshop

Stretch, Breathe & Smile Workshop

Stretch, Breathe & Smile Workshop With Christmas fast approaching this is a wonderful opportunity to take an afternoon out of your busy life. The workshop will begin with a full body stretching session; followed by some essential breath work; onto restorative yoga poses, which are simple, satisfying and pleasant to practice. We will finish…

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Yoga Studio – Poole

Yoga Studio – Poole

Please feel free to forward to anyone who might be interested, Namaste. Yoga Studio, 83 Ringwood Road, Poole BH14 0RH Students can book your classes by visiting www.theyogastudios.co.uk

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The Yoga Studios Opening Day Event

Come along to our opening day for our brand NEW purpose built yoga and fitness studios in Poole. There are free yoga sessions throughout the weekend aswell as drinks, and prize giveaways.

Date and Time
Sat, 4 Nov 2017, 11:00 –
Sun, 5 Nov 2017, 16:45 GMT

Register to practice with Dee
Sunday at 12pm - Yoga/Ashtanga - Dee Nustedt

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NEW CLASS IN POOLE – Yoga Studio every Tuesday from 7am to 8:30am & 9am to 10am

NEW CLASS IN POOLE – Yoga Studio every Tuesday from 7am to 8:30am & 9am to 10am

Every Tuesday at Yoga Studio From 7:00 am to 8.30 am Beginners Foundation Course ideal for those brand new to yoga, have just started or have a little experience of yoga – it will explore Sun Salutations A & B and the first few basic standing postures, seated postures, as well as a short finishing…

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