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Make happiness your priority. Choose it. Affirm, and you will thrive!
Make happiness your priority. Choose it. Affirm, and you will thrive! This workshop is about beginning to see yoga not as a way to get a pose, but as a means to get a life. See your life as a grand adventure, and it will be one. Let yoga be your constant light, and let…
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Yoga for Heathly Ageing
Yoga for Heathly Ageing [caption id="attachment_2672" align="alignnone" width="604"] Yoga for Heathly Ageing[/caption] Saturday, 29th September - 2.00pm - 4.30pm - Yoga for Heathly Ageing - you may not notice a gradual loss of flexibility until, say, the first day in spring that you start to work in your garden and you realise it’s a bit…
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YOGA FOR SPORT
YOGA FOR SPORT BREATHING CREATES STAMINA CORE STRENGTH HELPS OUR BALANCE STRETCHING GIVES US FLEXIBILITY ABOVE ALL THE ACTIVITY IS FUN PRACTICE WITH DEE EVERY SUNDAY FROM 9.30 am-10.45 am East Dorset Tennis Club, Salterns Road, Poole BH14 8BL
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