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THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP

THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP
THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP VENUE: YOGA STUDIO, 83 RINGWOOD ROAD, POOLE BH14 ORH TIME: 2.00pm till 4.30pm DATE: SATURDAY, 31ST MARCH COST: £20.00 includes a smoothie break MAXIMUM NO: 14 This is a fun workshop where we’re going to explore jumping thru and jumping back. When will I float? The…
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INTEGRATING ANATOMY INTO YOUR PRACTICE WORKSHOP

INTEGRATING ANATOMY INTO YOUR PRACTICE WORKSHOP
VENUE: YOGA STUDIO, 83 RINGWOOD ROAD, POOLE BH14 ORH TIME: 2.00pm till 4.30pm DATE: SATURDAY, 5TH MAY COST: £20.00 includes a smoothie break MAXIMUM NO: 14 I’m sure we’re all familiar with the advice to bend our knees when stooping down to pick up a heavy box. We do this to help distribute the weight…
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Restorative Yoga Workshop

Restorative Yoga Workshop
A magic, relaxing and enjoyable restorative yoga workshop held at the Yoga Studio on Saturday afternoon, 9th December - p.s. the smoothies were great too. A big thank you for all who attended and made it fun too.
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