Category Archives: New class

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Yoga for Heathly Ageing

Yoga for Heathly Ageing
Yoga for Heathly Ageing Yoga for Heathly Ageing Saturday, 29th September - 2.00pm - 4.30pm - Yoga for Heathly Ageing - you may not notice a gradual loss of flexibility until, say, the first day in spring that you start to work in your garden and you realise it’s a bit harder than it used…
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THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP

THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP
THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP VENUE: YOGA STUDIO, 83 RINGWOOD ROAD, POOLE BH14 ORH TIME: 2.00pm till 4.30pm DATE: SATURDAY, 31ST MARCH COST: £20.00 includes a smoothie break MAXIMUM NO: 14 This is a fun workshop where we’re going to explore jumping thru and jumping back. When will I float? The…
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Stretch, Breathe & Smile Workshop

Stretch, Breathe & Smile Workshop
Stretch, Breathe & Smile Workshop   With Christmas fast approaching this is a wonderful opportunity to take an afternoon out of your busy life. The workshop will begin with a full body stretching session; followed by some essential breath work; onto restorative yoga poses, which are simple, satisfying and pleasant to practice. We will finish…
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Yoga Studio – Poole

Yoga Studio – Poole
Please feel free to forward to anyone who might be interested, Namaste. Yoga Studio, 83 Ringwood Road, Poole BH14 0RH Students can book your classes by visiting www.theyogastudios.co.uk
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