YOGA FOR SPORT
- BREATHING CREATES STAMINA
- CORE STRENGTH HELPS OUR BALANCE
- STRETCHING GIVES US FLEXIBILITY
- ABOVE ALL THE ACTIVITY IS FUN
PRACTICE WITH DEE EVERY SUNDAY FROM 9.30 am-10.45 am
East Dorset Tennis Club, Salterns Road, Poole BH14 8BL
Yoga with Dee Nustedt
YOGA FOR SPORT
Recent Posts
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Chakra workshop
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Yoga for Heathly Ageing
Yoga for Heathly Ageing Saturday, 29th September - 2.00pm -…Read more -
Yoga workshop
A small preview from my latest workshop "INTEGRATING ANATOMY INTO…Read more -
THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP
THE MAGIC OF BANDHAS TOGETHER WITH ASANA PLAYGROUND WORKSHOP VENUE:…Read more -
INTEGRATING ANATOMY INTO YOUR PRACTICE WORKSHOP
VENUE: YOGA STUDIO, 83 RINGWOOD ROAD, POOLE BH14 ORH TIME:…Read more -
Restorative Yoga Workshop
A magic, relaxing and enjoyable restorative yoga workshop held at…Read more -
Stretch, Breathe & Smile Workshop
Stretch, Breathe & Smile Workshop With Christmas fast approaching…Read more -
Yoga Studio – Poole
Please feel free to forward to anyone who might be…Read more -
The Yoga Studios Opening Day Event
Come along to our opening day for our brand NEW…Read more -
NEW CLASS IN POOLE – Yoga Studio every Tuesday from 7am to 8:30am & 9am to 10am
Every Tuesday at Yoga Studio From 7:00 am to 8.30…Read more -
Intensive Training week with John Scott
Intensive Training week with John Scott and supporting teachers in…Read more -
Every Monday at Yoga Studio from 1:00pm to 2:00pm
Every Monday at Yoga Studio From 1:00 pm to 2.00…Read more -
Make happiness your priority. Choose it. Affirm, and you will thrive!
Make happiness your priority. Choose it. Affirm, and you will…Read more